Top Ad

Showing posts with label HOW TO GET. Show all posts
Showing posts with label HOW TO GET. Show all posts

Salma Phillips Stunning As She Covers The September Edition of BM|Pro Covers

by

This month’s edition of BM|Pro Covers features the stunning TV presenter Salma Phillips. The Northern beauty looks stunning on this September edition with bright pink eyes, white henna on her hand and gorgeous, flawless skin!

Banke Meshida-Lawal has this to say;

'Salma has such clear and smooth skin, my BM|Pro HD Primer melted easily like butter on it. Same way it’s easy to warm up to her especially when she assumes the role of interviewer. You just easily spill your guts and the temptation to hold nothing back is high! She draws out information from people through her role as TV girl. She hosts 2 talk shows, one in Hausa and the other in English Language, yet with a northern address, giving insight into issues faced especially by women and the girl child.



This was a first for me and I applaud her. Digging deep, especially faced with a culture that shrouds things and experiences in mystery cannot be easy, but Salma does it and with such grace. Her show airs on Africa Magic Urban on DSTV Channel 153 and is in its 2nd season. I ask her why her local language and she says it helps her connect with her guests. They share some of their deepest secrets and this in turn should offer relief/closure in some cases.
A problem shared is a problem half solved! I guess some things cannot be translated into English without losing its deep connotation!
My shoot would not have been complete without Henna, a part of the Northern culture. Not in its common form but with a unique flavor.The Henna Place Lagos made my look come to life with the All New White Henna. The henna artist scribbled with such dexterity, it was Amazing!"

Beauty and Brains are simply amazing...

Credits
Photography: August Udoh | @augustudoh.orbit
Makeup: Banke MESHIDA Lawal | @banksbmpro
Graphic Design: Moriam Musa | @morsipr
White Henna: The Henna Place | @thehenneplace

TAJÉ’S TIPS – TIPS & TRICKS FOR GETTING IN SHAPE NOW!

by

Hey Fitfam!! Summer is approaching pretty fast! Faster than any of us thought I’m sure! Thank God for keeping us thus far. As you may have already considered, now is the time to get back on track if you haven’t started prepping your summer body!

Here’s 10 steps to help you get going

1. Start now! – Don’t wait till the weekend, or Monday or some perfect time! Set reasonable goals and stick to them (and tell yourself you’ll be committed this time).



2. Drink water – drink it like you’re getting paid; because you are. Your body looking banging by summer is all the payment you’ll need.

3. Plan each meal – everything you put into your mouth should be considered. Always ask yourself, “Are these calories worth it?”. I live by this one; I’d be much bigger otherwise as a foodie concerned.

4. Eat! – don’t end up overeating to make up for not eating when you should have. Don’t starve yourself, eat regularly, ideally 4 – 6 times a day, and healthily with small meals, fruit and vegetables.

5. Remember – constantly remind yourself how far you’ve come cause it makes it clearer for you to see you’re getting closer to your goal.

6. Move! – work out like you mean it. Sweat till it’s ugly! You’ll feel great after and you can brag about training dirty.



7. Don’t be discouraged. Don’t let a bad week turn into a bad month.

8. Revisit – Keeping track of what you eat will help you make better decisions. Revisit your food journal and repeat a good week.

9. Eat your Vegetables – I’ve said time and again that vegetables are your pal because they really are! Way too many benefits for your body for you to skip them.

10. Repeat this tomorrow and the day after that and the day after than one too and that one also.



Start Today!

It starts With your Mind. Pysch yourself into it,

I promise you’ll love it.

Tajé






Images – fitnessquotes.net, keepcalm-o-matic.co.uk
Source: Style Vitae

Over 40 Ways To Tie Scarves

by
Without a doubt, scarvesMIRB 1 are elemental fashion extras, especially during nippier weather. - See more at: http://www.scarves.net/blog/#sthash.TbyEpmlA.dpuf
Without a doubt, scarvesMIRB 1 are elemental fashion extras, especially during nippier weather. - See more at: http://www.scarves.net/blog/#sthash.TbyEpmlA.dpuf
Without a doubt, scarvesMIRB 1 are elemental fashion extras, especially during nippier weather. - See more at: http://www.scarves.net/blog/#sthash.TbyEpmlA.dpuf
Without a doubt, scarvesMIRB 1 are elemental fashion extras, especially during nippier weather. - See more at: http://www.scarves.net/blog/#sthash.TbyEpmlA.dpuf
Without a doubt, scarvesMIRB 1 are elemental fashion extras, especially during nippier weather. - See more at: http://www.scarves.net/blog/#sthash.TbyEpmlA.dpuf
 
Scarves, no doubt, are essential fashion extras especially when used as accessories. So Scarf it! Is it a Hand-Knit Triangle Scar, Rib-Tuck Scarf, Cashmere Scarf, English Rib-Knit Cowl or Chunky Rib-Knit Scarf, all you need is "scarf it" without looking like you throw on some random piece over the neck or across the shoulder. 

Of course we often have issues at times, trying to figure out how to make that loved scarf fit an outfit.

NAIL ART TUTORIAL - How To Create ICE CREAM CONE Nail Art Design (Watch)

by
ice cream nails

Most of us would rather do our nails by ourselves, if only we can. For beginners, it can be a very tiring, messy beauty work to do. So here is a beautiful step by step video tutorial on how to do it yourselves.

Curvy Trend Alert | All Gorgeous, All Military Green

by

From the runways to the streets, military green is making a major come back this season. It is no doubt that we are gonna be seeing a lot of this trend this spring. Curvy bloggers like Kristen is already rocking this trend. Don't be left out, add a few military green outfit to your wardrobe and explore this all new, all gorgeous and all military trend.

Lola Omotayo Okoye Covers The Debut Edition of BM|PRO Covers.

by
Wife of Popular Nigeria Artist, Peter Okoye of P-Square, Lola Omotayo Okoye is the cover girl for the debut edition of BM|PRO Covers. The curvy diva look exceptional on this cover as her beauty radiates at its best. On why she chose Lola, Banke Meshida-Lawal, the lead makeup artist at BM|PRO says 



"Our cover girl, Lola, a true lady, always a great sport, beautiful inside and outside. Her Cancer Care project was one of the many things we discussed as we did makeup one sunny afternoon at BM|Pro Studios."
“With so many photos in our archives we came up with this – it focuses on makeup and how we’ve created the look of our cover girl." She continued.
Banke Meshida-Lawal,also went further to share how much she admire Lola Okoye especially for her good heart and calm spirit. She says,

"As she sat in my chair with her eyes closed as I applied her liquid eyeliner I couldn’t help but wonder at her very kind heart. All around us cancer is so real! Deciding to do her bit for victims, I couldn’t help but applaud her. I’m sure as I hugged her “Thank you” for allowing me paint her face, she must have wondered why the hug was so tight!”
Beauty beyond looks indeed.

Makeup: Banke Meshida-Lawal | instagram.com/banksbmpro
Photography: Big H Studios | instagram.com/bighstudios

Tell us what you think about this special cover by  BM|PRO

Cozy Modern Home Office Ideas That Will "WOW" You

by

Hello Guys,

Today, I did this inspiring post on Modern home offices. This will definitely interest bloggers and IT specialists. But you have to be Linda Ikeji to be able to pull off this sort of home offices.lol... Its usually more comfortable and affordable working from home. Although working from home has its disadvantages as regards distractions and concentration. But you can keep it simple, fun and strictly professional by creating cozy working area within the comfort of your home.

Six {6} Ways to Enjoy Being a Big, Beautiful Lady

by
 
It is okay to be big. It is more interesting when you are happy in your own skin. Beauty comes in all sizes. I once did a post about size diversity. The article summarizes the need to understand that size is not a factor and that you can look beautiful and stylish at any size.
You can be big and still enjoy being who you are. Today, I rounded up 6 tips on how to live the life of a plus size lady and still be beautiful, comfortable and appreciative of whom you are despite your size.

6 Plus-Size Fashion No-Nos to Break Right Now

by

When I was a teenager, I was terrified of fashion because I was over a size 12, and every magazine, website, television show and fashionista out there seemed to think women of my stature weren’t worthy of 90 percent of the clothes available. Everywhere I turned, I was greeted by a long list of Plus Size Fashion No-Nos.
You know the thing: plus-size women can’t wear this, plus-size women can’t wear that, so and so accentuates your tummy, so and so makes you look like you have cankles. All the noise brought me to a point where all I felt comfortable wearing were baggy t-shirts and bootcut jeans. And it was a nightmare. I envied my thin friends who could walk into Wet Seal and Forever21 and buy anything they wanted, from horizontally striped dresses to ultra-skinny jeans. I so wanted to do the same, but feared leaving the bubble of things I was allowed to wear because I’d been assaulted by every media outlet telling me I was too fat to wear just about everything.
As I’ve gotten older, though, and branched out in most aspects of my life, leaving that fat girl turtle shell into which so many women feel forced, I’ve experimented with clothes like never before, and broken all those rules. So I think it’s worth noting some of those so-called Fashion No-Nos that it’s time to rebel against — because once you do, an infinite number of fashion possibilities await, and when you spend so much of your life fearing clothes, the chance to start a newfound love affair with them is sort of spectacular.

Stay Away From Horizontal Stripes (Or, Any Sort of Big Pattern In General)

Ridiculous. This rule is usually accompanied by some line like “horizontal stripes make you look wider” or “big flowers and things draw too much attention to your stomach.” Who cares? If we live in fear of looking wide or of a passerby on the street looking at our tummies because we have big flowers on them, we will never dress for ourselves. I love stripes, especially black and white ones. And I don’t think they make people look any bigger than they are — I think they’re a classy pattern worn by fashion greats through the decades, and there’s no reason curly girls should remain exempt.

Avoid Bright Colors

See what I mean about 90 percent of fashion being ruled out for a curvy woman? If you follow this rule, you will just be on a road to Gothville. There’s nothing wrong with wearing black all the time if it’s what you want to do. But only wearing one color because it is “slimming” (spoiler alert: it isn’t always) and everything else is not is absurd. Sometimes you need bright colors. You need a source of light and happiness when it’s gross outside and everything around you is gray. Colors can influence your mood, so why wear only one?

Body-Hugging Anything Will Draw Attention to Your Imperfections

My most-hated rule. This is what led me to avoiding bodycons, pencil skirts, and skinny jeans for two-thirds of my life. The theory goes that things that are tight to the body will make it obvious that you are plus-size, but this theory only stands if you think of being plus-size as an imperfection. The thing is, I personally think the curvaceous figure is stunning. I look at women like Rebel Wilson or Adele or Lena Dunham, and I think of them as total babes. There’s no shame in having a fuller figure, and honestly, no shame in showing that figure off.

Size-Experimentation = Sin

So many times, I was afraid to try on anything that wasn’t my average size because I thought, what’s the point? It either won’t fit, or it’ll make my rolls evident. In the past year, though, I started going into Topshop and Urban Outfitters and other stores that technically don’t sell anything over a 12, and finding out that a lot of those stores actually have pieces that are either stretchy or just made bigger, and so very feasibly fit me. I’m not unrealistic about this — I don’t expect to walk into a place and discover I fit into an 8. But I do think there are loads of occasions when something you don’t think will fit does, and looks amazing at that.

Pattern Mixing, Ew

I LOVE pattern mixing. I love wearing a flowery top with polka dot jeans. I love wearing a geometric dress with patterned tights. I find it fun and quirky and interesting, and I love seeing this trend on the streets. The idea of only wearing one pattern seems so antiquated in a negative way that it’s just not worth bothering with. My mom, who is a pretty traditional dresser, always preached this particular rule for women of any size on the basis that it draws too much attention to virtually every body part, but following it can lead to a whole lot of boring. Quirky patterns were meant to meet other quirky patterns.

The Jean Predicament

The jury is conflicted on this one. The forums tend to either preach that you should only wear high-waist jeans because they help suck in your belly, or you should only wear lower rise, baggier-cut jeans so no attention whatsoever is drawn to the body beneath the clothes. I prefer high-waist. I think they make everything look good, from my butt to my thighs to, yes, my tummy. But I know a lot of fuller-figured women that prefer a lower-rise cut that focuses on hugging the hips. The moral with this one is simple, and emblematic of my point with all of this: wear what makes you feel good. Wear what makes you feel beautiful. At the end of the day, it’s your body.
I’m suggesting breaking some rules because I don’t think it’s fair for women of a certain size to feel oppressed by fashion — an industry that should provide enjoyment. But the choice is always yours. Your individual style is (duh!) yours and no one should take that away.

Credits
Photo: fashionnews54.blogspot.com
Written by Marie Southard Ospina
Source: http://www.bustle.com/

Tajé Prest: Health & Fitness Tip Of The Week – Power Foods

by
Hey Fitfam!! 
It’s another beautiful day! Hope you all had an awesome, at least somewhat healthy weekend.  Just in case you didn’t (and even if you did it definitely won’t hurt) here are 10 power foods that you can add to your meal plan this week!
  • Olive Oil – a healthier oil, it lowers blood cholesterol and its antioxidants can help protect against some cancers.

DIY MAKE-UP TIPS #7 | "ANKARA INSPIRED" - "RED HOT Bold Lip" by THAT IGBO CHICK

by
 Hey Curvy Girls,
This will be our first beauty post this year, courtesy of Dinma of ThatIgboChick.com. And its more exciting because we are starting the new year with something fresh and thorough. This look, inspred by African Prints, Ankara, is no doubt very sexy, polished and sophisticated. The Red Lipstick <Jionney long lasting gloss - Prune 18> wrapped up the look giving her that amazing look.

Tajé’s Exercise & Fitness Tips – Gluteus Maximus 101: Squats & Lunges

by
Due to popular demand and several request, today I’m ‘giving the people what they want’ and that is how to get a nice, firm booty!

Squats and lunges are basic but essential exercises for tightening up the gluteal muscles and keeping your bottom in shape. Making sure you do them properly is important to get the results you want and avoiding injury.

Squats

Stand with your feet facing forward; shoulder width apart.

Taje squat front

Stop HERE and take the SURVEY

Top Ad 728x90